Meditative Drawing (online)

Meditative Drawing is a class where you will learn about meditative practices through drawing. We will study and discover how the ancient Asian cultures utilize drawing meditation practices, such as mandalas, and their variations such as the zen-tangles system to develop mindfulness. Moreover, you will learn about how to boost your creativity and the power and benefits of these practices for mind and body wellness.

Special Notes

This is an online class hosted through Zoom. We recommend that you download the free Zoom application on your computer, phone, or tablet in advance of the first class. You will receive a confirmation email containing a link to join the course via Zoom. The same link will be used each week.

What you will learn:

  • To improve your attention and ability to focus

  • Cultivate your mindfulness

  • Meditate while you are drawing

  • How to create your own patterns and designs

  • How to express yourself through your creations

  • Improve your drawing skills

Required supplies:

  • A sketchpad, size 9×12 inches or 11×14 inches

  • Drawing pencils HB, 2B, 4B, 8B

  • Painters masking tape (blue)

  • Kneaded eraser

  • Staedtler eraser

  • Cotton swabs

  • 2 inch brush or similar size

  • Small plastic container for trash

  • Ruler

  • Mechanic pencil

  • Prismacolor colored pencils (box of 24)

  • One charcoal pencil, black

  • Tracing paper pad 9×12-inches, Strathmore

  • Black Sharpie, ultra fine point